Newsletter 12/5/07
My very first coach, Rachelle Disbennett-Lee has two favorite sayings, "My life is perfect and only getting better," and "Today is the best day of my life!" And she's serious about both. It's really fun to be around Rachelle because she radiates this 'best life' point of view. Whenever I try this too, I instantly feel lighter because I've shifted into a lighthearted and playful attitude.
I'm asking you to try this too. Say out loud, "This is the best day of my life!" and mean it.
See how great it feels? This simple act will raise your perception to a whole new level. From this vantage point, you'll begin to notice and celebrate all of the positive things around you, putting you in an upward spiral of constructive energy versus a downward spiral of negativity. Even if nothing earth-shattering happens, you'll be in a better mood. And this mood is attractive and appealing to others. If someone overhears you and doesn't quite get it, that's okay! You'll be having a great day, so it's worth a few questioning looks. My favorite personal saying is, "All is well in my world." Whenever I connect with this truth, I really do feel as though I'm having the best day of my life and that it's only getting better.
~ Christen ~
Tuesday, December 11, 2007
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